Explore private and personalized practices that reduce stress, improve sleep, and deepen the connection with your growing baby. With support for every emotional shift and physical change, this membership is your sanctuary for rest, presence, and peace throughout pregnancy and beyond.
It consists of private class and you can also include massage.  Massage can ease muscle ache, reduce swelling.
A private class has
personalized guidance, safe modifications, and focused attention to support comfort, strength, and confidence during 
pregnancy.