Our Way

Located close to Casa Vicens in the neighbourhood of Gracia (Barcelona), Hot Yoga Barcelona is a studio that supports and fosters a sense of mindfulness and peace, harmonized with the surrounding community. We offer an experience that uses Hot Yoga to counter the stresses of work and daily activities, inspiring people to be happier and healthier.

 

Our yoga room temperature is 40°C and 40% humidity. This environment enhances many of the benefits yoga already offers, as well as a few others. You may find improvements in lower body strength and balance, increased range of motion, reduce the risk for cardiovascular diseases, improve your mental clarity and focus, better quality of sleep, eat more healthy and feel more motivated, help breathing patterns, as well as lower stress levels, which can accumulate in your life.  

 

Hot Yoga Barcelona has classes for various experiences levels, from the traditional Bikram Yoga 90-minute class as well as a shorter 60-minute class, Hot Vinyasa, Hot Pilates, and Beginners Yoga.

 

All we are waiting for is you.

99% practice and 1% theory.

K. Pattabhi Jois

“One of the best lessons you can learn in life is to master how to remain calm.”

Bruce Lee

 

Carrer d'Aulèstia i Pijoan, 14, 08012 Barcelona, Spain

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2018 by Hot Yoga Barcelona